Bernd Becke 1:09:32 row
10,200m
Meters
1:09:32.9
Time
3:24.5
Pace
506
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 1733 |
| Drag Factor | 128 |
November 18, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:32.9 | 10,200m | 3:24.5 | 41 | 440 | 25 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 26 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 25:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 30:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 35:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 40:00.0 | 728m | 3:26.0 | 40 | 437 | 25 |
| 45:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 50:00.0 | 740m | 3:22.7 | 42 | 444 | 25 |
| 55:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 1:00:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 1:05:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 1:09:32.9 | 681m | 3:20.3 | 44 | 449 | 25 |
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Workout Graph
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