Bernd Becke 1:11:42 row
10,533m
Meters
1:11:42.6
Time
3:24.2
Pace
520
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 1785 |
| Drag Factor | 128 |
November 19, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:42.6 | 10,533m | 3:24.2 | 41 | 441 | 24 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 25 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 25:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 35:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 40:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 45:00.0 | 750m | 3:20.0 | 44 | 450 | 24 |
| 50:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 55:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 1:00:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 1:05:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 1:10:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 1:11:42.6 | 256m | 3:20.3 | 43 | 449 | 24 |
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