Bernd Becke 45:34 row
6,574m
Meters
45:34.6
Time
3:27.9
Pace
326
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 127 |
November 21, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.6 | 6,574m | 3:27.9 | 39 | 433 | 24 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 25 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 25 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 20:00.0 | 713m | 3:30.3 | 38 | 429 | 24 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 30:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 35:00.0 | 730m | 3:25.4 | 40 | 438 | 24 |
| 40:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 45:00.0 | 740m | 3:22.7 | 42 | 444 | 25 |
| 45:34.6 | 84m | 3:25.9 | 40 | 437 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.