Bernd Becke 50:04 row
7,227m
Meters
50:04.3
Time
3:27.8
Pace
357
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 1237 |
| Drag Factor | 129 |
November 22, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.3 | 7,227m | 3:27.8 | 39 | 434 | 24 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 25 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 25:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
| 35:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 40:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 45:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 50:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 50:04.3 | 8m | 4:28.7 | 18 | 362 |
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Workout Graph
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