Bernd Becke 1:03:59 row
9,128m
Meters
1:03:59.9
Time
3:30.3
Pace
452
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 1561 |
| Drag Factor | 129 |
November 23, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:59.9 | 9,128m | 3:30.3 | 38 | 429 | 24 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 25 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 24 |
| 15:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 25:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 30:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 35:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 40:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 45:00.0 | 710m | 3:31.2 | 37 | 427 | 24 |
| 50:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 55:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 1:00:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
| 1:03:59.9 | 596m | 3:21.2 | 43 | 447 | 24 |
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Workout Graph
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