Bernd Becke 1:18:24 row
11,264
Meters
1:18:24.2
Time
3:28.8
Pace
555
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 1915 |
| Drag Factor | 125 |
November 27, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:24.2 | 11,264 | 3:28.8 | 38 | 432 | 555 | 24 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 25 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 25 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 24 |
| 20:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 25 |
| 25:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 24 |
| 30:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 24 |
| 35:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 25 |
| 40:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 24 |
| 45:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 24 |
| 50:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 24 |
| 55:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 24 |
| 1:00:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 25 |
| 1:05:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 25 |
| 1:10:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 25 |
| 1:15:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 25 |
| 1:18:24.2 | 498 | 3:25.0 | 41 | 439 | 24 | 24 |
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