Bernd Becke 53:15 row
7,362
Meters
53:15.8
Time
3:37.0
Pace
366
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
| Stroke Count | 1303 |
| Drag Factor | 124 |
December 01, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.8 | 7,362 | 3:37.0 | 34 | 417 | 24 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 25 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 25 |
| 15:00.0 | 687 | 3:38.3 | 34 | 415 | 25 |
| 20:00.0 | 695 | 3:35.8 | 35 | 419 | 25 |
| 25:00.0 | 692 | 3:36.7 | 34 | 418 | 25 |
| 30:00.0 | 693 | 3:36.4 | 35 | 418 | 25 |
| 35:00.0 | 683 | 3:39.6 | 33 | 413 | 24 |
| 40:00.0 | 672 | 3:43.2 | 31 | 408 | 23 |
| 45:00.0 | 699 | 3:34.5 | 35 | 421 | 25 |
| 50:00.0 | 701 | 3:33.9 | 36 | 422 | 25 |
| 53:15.8 | 458 | 3:33.7 | 36 | 423 | 24 |
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Workout Graph
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