Bernd Becke 1:03:07 row
9,121m
Meters
1:03:07.9
Time
3:27.6
Pace
451
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 1478 |
| Drag Factor | 127 |
December 06, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.9 | 9,121m | 3:27.6 | 39 | 434 | 24 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 24 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 35:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 40:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 45:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 50:00.0 | 729m | 3:25.7 | 40 | 438 | 24 |
| 55:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 1:00:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 1:03:07.9 | 474m | 3:18.2 | 45 | 454 | 23 |
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Workout Graph
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