Bernd Becke 1:10:44 row
10,127
Meters
1:10:44.4
Time
3:29.5
Pace
499
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Stroke Count | 1726 |
| Drag Factor | 127 |
December 07, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:44.4 | 10,127 | 3:29.5 | 38 | 430 | 499 | 24 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 25 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 25 |
| 15:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 24 |
| 20:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 25 |
| 25:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 24 |
| 30:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 24 |
| 35:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 24 |
| 40:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 24 |
| 45:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 24 |
| 50:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 25 |
| 55:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 24 |
| 1:00:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 25 |
| 1:05:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 24 |
| 1:10:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 24 |
| 1:10:44.4 | 108 | 3:25.5 | 40 | 438 | 5 | 22 |
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