Bernd Becke 1:12:10 row
10,125m
Meters
1:12:10.5
Time
3:33.8
Pace
502
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Stroke Count | 1745 |
| Drag Factor | 126 |
December 08, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:10.5 | 10,125m | 3:33.8 | 36 | 423 | 24 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 25 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 24 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 24 |
| 25:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 30:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 35:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 40:00.0 | 691m | 3:37.0 | 34 | 417 | 24 |
| 45:00.0 | 694m | 3:36.1 | 35 | 419 | 24 |
| 50:00.0 | 705m | 3:32.7 | 36 | 425 | 24 |
| 55:00.0 | 702m | 3:33.6 | 36 | 423 | 24 |
| 1:00:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
| 1:05:00.0 | 710m | 3:31.2 | 37 | 427 | 24 |
| 1:10:00.0 | 697m | 3:35.2 | 35 | 420 | 24 |
| 1:12:10.5 | 323m | 3:22.0 | 42 | 446 | 23 |
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Workout Graph
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