Bernd Becke 1:10:09 row
10,126m
Meters
1:10:09.2
Time
3:27.8
Pace
499
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 1718 |
| Drag Factor | 128 |
December 12, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:09.2 | 10,126m | 3:27.8 | 39 | 434 | 24 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 15:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 35:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 40:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
| 45:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 50:00.0 | 717m | 3:29.2 | 38 | 431 | 25 |
| 55:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 1:00:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 1:05:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 1:10:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 1:10:09.2 | 19m | 4:02.1 | 25 | 384 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.