Bernd Becke 21:06 row
3,138m
Meters
21:06.2
Time
3:21.7
Pace
155
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 128 |
December 12, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 3,138m | 3:21.7 | 43 | 446 | 24 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 21:06.2 | 162m | 3:24.3 | 41 | 441 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.