Bernd Becke 54:19 row
8,126m
Meters
54:19.8
Time
3:20.5
Pace
402
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 1347 |
| Drag Factor | 129 |
December 13, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:19.8 | 8,126m | 3:20.5 | 43 | 449 | 24 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 35:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 40:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 45:00.0 | 740m | 3:22.7 | 42 | 444 | 25 |
| 50:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 54:19.8 | 693m | 3:07.4 | 53 | 482 | 24 |
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Workout Graph
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