Bernd Becke 49:05 row
7,137
Meters
49:05.8
Time
3:26.3
Pace
353
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 1192 |
| Drag Factor | 129 |
December 14, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:05.8 | 7,137 | 3:26.3 | 40 | 431 | 353 | 24 |
| 5:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 24 |
| 10:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 24 |
| 15:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 24 |
| 20:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 25 |
| 25:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 24 |
| 30:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 24 |
| 35:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 24 |
| 40:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 25 |
| 45:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 24 |
| 49:05.8 | 631 | 3:14.7 | 47 | 454 | 31 | 24 |
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Workout Graph
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