Bernd Becke 42:16 row
6,128m
Meters
42:16.7
Time
3:26.9
Pace
303
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Stroke Count | 1040 |
| Drag Factor | 130 |
December 16, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.7 | 6,128m | 3:26.9 | 39 | 435 | 24 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 25 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 15:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 25:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 35:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 40:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 42:16.7 | 345m | 3:18.1 | 45 | 454 | 24 |
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Workout Graph
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