Bernd Becke 44:15 row
6,528m
Meters
44:15.3
Time
3:23.3
Pace
322
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 130 |
December 17, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.3 | 6,528m | 3:23.3 | 42 | 443 | 24 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 30:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 35:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 40:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 44:15.3 | 643m | 3:18.5 | 45 | 453 | 24 |
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Workout Graph
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