Bernd Becke 20:37 row
3,128m
Meters
20:37.0
Time
3:17.7
Pace
154
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 129 |
December 17, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 3,128m | 3:17.7 | 45 | 455 | 24 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 20:37.0 | 93m | 3:18.9 | 44 | 453 | 23 |
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