Bernd Becke 1:30:13 row
13,122
Meters
1:30:13.6
Time
3:26.2
Pace
648
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 2183 |
| Drag Factor | 129 |
December 21, 2021 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:13.6 | 13,122 | 3:26.2 | 40 | 437 | 648 | 24 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 25 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 24 |
| 15:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 25 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 24 |
| 25:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 24 |
| 30:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 24 |
| 35:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 24 |
| 40:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 24 |
| 45:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 24 |
| 50:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 24 |
| 55:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 24 |
| 1:00:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 24 |
| 1:05:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 24 |
| 1:10:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 24 |
| 1:15:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 24 |
| 1:20:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 24 |
| 1:25:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 24 |
| 1:30:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 24 |
| 1:30:13.6 | 32 | 3:32.5 | 36 | 425 | 1 | 16 |
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Workout Graph
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