Bernd Becke 1:13:35 row
11,010
Meters
1:13:35.8
Time
3:20.5
Pace
545
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 1845 |
| Drag Factor | 129 |
December 22, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:35.8 | 11,010 | 3:20.5 | 43 | 444 | 545 | 24 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 25 |
| 10:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 25 |
| 15:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 25 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 25 |
| 25:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 25 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 25 |
| 35:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 25 |
| 40:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 25 |
| 45:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 25 |
| 50:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 25 |
| 55:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 25 |
| 1:00:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 25 |
| 1:05:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 25 |
| 1:10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 25 |
| 1:13:35.8 | 543 | 3:18.7 | 45 | 450 | 27 | 24 |
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