Bernd Becke 1:16:06 row
11,124m
Meters
1:16:06.6
Time
3:25.2
Pace
552
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 1853 |
| Drag Factor | 126 |
December 23, 2021 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:06.6 | 11,124m | 3:25.2 | 40 | 439 | 24 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 25 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 24 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
| 35:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 40:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 45:00.0 | 732m | 3:24.9 | 41 | 439 | 24 |
| 50:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 55:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
| 1:00:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
| 1:05:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 1:10:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 1:15:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 1:16:06.6 | 183m | 3:01.9 | 58 | 499 | 23 |
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