Bernd Becke 49:03 row
7,148
Meters
49:03.1
Time
3:25.8
Pace
354
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 1209 |
| Drag Factor | 125 |
December 24, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.1 | 7,148 | 3:25.8 | 40 | 438 | 24 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 25 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 25 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 25 |
| 20:00.0 | 724 | 3:27.1 | 39 | 435 | 25 |
| 25:00.0 | 723 | 3:27.4 | 39 | 434 | 25 |
| 30:00.0 | 732 | 3:24.9 | 41 | 439 | 25 |
| 35:00.0 | 730 | 3:25.4 | 40 | 438 | 25 |
| 40:00.0 | 727 | 3:26.3 | 40 | 437 | 25 |
| 45:00.0 | 728 | 3:26.0 | 40 | 437 | 24 |
| 49:03.1 | 600 | 3:22.5 | 42 | 444 | 24 |
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Workout Graph
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