Bernd Becke 1:32:34 row
14,123
Meters
1:32:34.4
Time
3:16.6
Pace
699
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 2247 |
| Drag Factor | 128 |
January 06, 2022 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:34.4 | 14,123 | 3:16.6 | 46 | 458 | 699 | 24 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 25 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 25 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 24 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 24 |
| 25:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 24 |
| 30:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 24 |
| 35:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 24 |
| 40:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 24 |
| 45:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 24 |
| 50:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 24 |
| 55:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 24 |
| 1:00:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 24 |
| 1:05:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 24 |
| 1:10:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 24 |
| 1:15:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 24 |
| 1:20:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 24 |
| 1:25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 25 |
| 1:30:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 25 |
| 1:32:34.4 | 421 | 3:03.3 | 57 | 495 | 21 | 24 |
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Workout Graph
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