Bernd Becke 1:47:04 row
16,123m
Meters
1:47:04.5
Time
3:19.2
Pace
798
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 2628 |
| Drag Factor | 128 |
January 08, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:04.5 | 16,123m | 3:19.2 | 44 | 452 | 24 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 26 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 25:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 30:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 35:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 40:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 45:00.0 | 723m | 3:27.4 | 39 | 434 | 24 |
| 50:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
| 55:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 1:00:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 1:05:00.0 | 757m | 3:18.1 | 45 | 454 | 24 |
| 1:10:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 1:15:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 1:20:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 1:25:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 1:30:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 1:35:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 1:40:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 1:45:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 1:47:04.5 | 357m | 2:54.3 | 66 | 527 | 24 |
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Workout Graph
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