Bernd Becke 1:22:28 row
12,173
Meters
1:22:28.3
Time
3:23.2
Pace
603
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 2025 |
| Drag Factor | 127 |
January 08, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:28.3 | 12,173 | 3:23.2 | 42 | 443 | 603 | 24 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 25 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 25 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 25 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 25 |
| 25:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 24 |
| 30:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 24 |
| 35:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 25 |
| 40:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 24 |
| 45:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 25 |
| 50:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 24 |
| 55:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 25 |
| 1:00:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 24 |
| 1:05:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 24 |
| 1:10:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 25 |
| 1:15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 25 |
| 1:20:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 24 |
| 1:22:28.3 | 385 | 3:12.5 | 49 | 468 | 19 | 24 |
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Workout Graph
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