Bernd Becke 1:20:12 row
12,122m
Meters
1:20:12.4
Time
3:18.4
Pace
599
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 1982 |
| Drag Factor | 126 |
January 08, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:12.4 | 12,122m | 3:18.4 | 45 | 454 | 24 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 25 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 30:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 35:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 40:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 45:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 50:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 55:00.0 | 758m | 3:17.8 | 45 | 455 | 24 |
| 1:00:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 1:05:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 1:10:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 1:15:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 1:20:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 1:20:12.4 | 31m | 3:20.0 | 44 | 450 | 15 |
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Workout Graph
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