Bernd Becke 43:59 row
6,269m
Meters
43:59.8
Time
3:30.5
Pace
311
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 125 |
January 09, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.8 | 6,269m | 3:30.5 | 38 | 429 | 24 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 24 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 15:00.0 | 709m | 3:31.5 | 37 | 427 | 24 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 24 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 24 |
| 35:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 40:00.0 | 723m | 3:27.4 | 39 | 434 | 24 |
| 43:59.8 | 599m | 3:20.1 | 44 | 450 | 24 |
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Workout Graph
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