Bernd Becke 1:14:30 row
11,120
Meters
1:14:30.0
Time
3:20.9
Pace
552
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 1812 |
| Drag Factor | 128 |
January 10, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:30.0 | 11,120 | 3:20.9 | 43 | 448 | 552 | 24 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 25 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 25 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 24 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 24 |
| 25:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 24 |
| 30:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 24 |
| 35:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 24 |
| 40:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 24 |
| 45:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 25 |
| 50:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 24 |
| 55:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 24 |
| 1:00:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 24 |
| 1:05:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 24 |
| 1:10:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 24 |
| 1:14:30.0 | 706 | 3:11.2 | 50 | 472 | 35 | 24 |
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