Bernd Becke 1:20:25 row
11,308m
Meters
1:20:25.5
Time
3:33.3
Pace
559
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 1922 |
| Drag Factor | 130 |
January 11, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:25.5 | 11,308m | 3:33.3 | 36 | 424 | 23 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 25 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
| 20:00.0 | 699m | 3:34.5 | 35 | 421 | 24 |
| 25:00.0 | 691m | 3:37.0 | 34 | 417 | 24 |
| 30:00.0 | 690m | 3:37.3 | 34 | 417 | 24 |
| 35:00.0 | 691m | 3:37.0 | 34 | 417 | 24 |
| 40:00.0 | 689m | 3:37.7 | 34 | 416 | 24 |
| 45:00.0 | 689m | 3:37.7 | 34 | 416 | 24 |
| 50:00.0 | 694m | 3:36.1 | 35 | 419 | 24 |
| 55:00.0 | 702m | 3:33.6 | 36 | 423 | 23 |
| 1:00:00.0 | 700m | 3:34.2 | 36 | 422 | 23 |
| 1:05:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 1:10:00.0 | 733m | 3:24.6 | 41 | 440 | 24 |
| 1:15:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 1:20:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 1:20:25.5 | 58m | 3:39.8 | 33 | 413 | 19 |
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Workout Graph
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