Bernd Becke 15:04 row
2,124m
Meters
15:04.8
Time
3:32.9
Pace
105
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 130 |
January 11, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 2,124m | 3:32.9 | 36 | 424 | 24 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 25 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 15:04.8 | 10m | 4:00.0 | 25 | 387 |
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