Bernd Becke 1:12:19 row
10,053
Meters
1:12:19.8
Time
3:35.8
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Stroke Count | 1716 |
| Drag Factor | 130 |
January 12, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:19.8 | 10,053 | 3:35.8 | 35 | 419 | 500 | 23 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 24 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 24 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 24 |
| 20:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 24 |
| 25:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 24 |
| 30:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 24 |
| 35:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 24 |
| 40:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 23 |
| 45:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 23 |
| 50:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 24 |
| 55:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 23 |
| 1:00:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 24 |
| 1:05:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 23 |
| 1:10:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 24 |
| 1:12:19.8 | 351 | 3:19.1 | 44 | 452 | 17 | 24 |
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