Bernd Becke 43:09 row
6,227m
Meters
43:09.0
Time
3:27.8
Pace
306
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 130 |
January 12, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.0 | 6,227m | 3:27.8 | 39 | 434 | 23 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 24 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 24 |
| 20:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 25:00.0 | 713m | 3:30.3 | 38 | 429 | 24 |
| 30:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 35:00.0 | 726m | 3:26.6 | 40 | 436 | 24 |
| 40:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 43:09.0 | 475m | 3:18.9 | 44 | 452 | 23 |
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Workout Graph
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