Bernd Becke 1:30:23 row
12,532
Meters
1:30:23.8
Time
3:36.3
Pace
621
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 2146 |
| Drag Factor | 130 |
January 13, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:23.8 | 12,532 | 3:36.3 | 35 | 418 | 621 | 23 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 24 |
| 10:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 24 |
| 15:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 24 |
| 20:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 24 |
| 25:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 24 |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 24 |
| 35:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 24 |
| 40:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 24 |
| 45:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 24 |
| 50:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 24 |
| 55:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 24 |
| 1:00:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 24 |
| 1:05:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 24 |
| 1:10:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 24 |
| 1:15:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 24 |
| 1:20:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 23 |
| 1:25:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 24 |
| 1:30:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 24 |
| 1:30:23.8 | 59 | 3:21.6 | 43 | 446 | 2 | 20 |
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Workout Graph
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