Bernd Becke 22:59 row
3,202m
Meters
22:59.3
Time
3:35.3
Pace
158
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 128 |
January 16, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.3 | 3,202m | 3:35.3 | 35 | 420 | 24 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 25 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 25 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 25 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 25 |
| 22:59.3 | 412m | 3:37.5 | 34 | 416 | 24 |
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