Bernd Becke 1:20:25 row
11,227m
Meters
1:20:25.3
Time
3:34.8
Pace
558
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Stroke Count | 1965 |
| Drag Factor | 128 |
January 16, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:25.3 | 11,227m | 3:34.8 | 35 | 421 | 24 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 25 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 25 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 24 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 25 |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 25 |
| 30:00.0 | 674m | 3:42.5 | 32 | 409 | 25 |
| 35:00.0 | 701m | 3:33.9 | 36 | 422 | 25 |
| 40:00.0 | 701m | 3:33.9 | 36 | 422 | 25 |
| 45:00.0 | 692m | 3:36.7 | 34 | 418 | 24 |
| 50:00.0 | 688m | 3:38.0 | 34 | 416 | 24 |
| 55:00.0 | 684m | 3:39.2 | 33 | 414 | 24 |
| 1:00:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 1:05:00.0 | 687m | 3:38.3 | 34 | 415 | 24 |
| 1:10:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 1:15:00.0 | 737m | 3:23.5 | 42 | 442 | 24 |
| 1:20:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 1:20:25.3 | 61m | 3:27.3 | 39 | 435 | 19 |
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Workout Graph
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