Bernd Becke 16:04 row
2,230
Meters
16:04.5
Time
3:36.2
Pace
111
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 128 |
January 16, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.5 | 2,230 | 3:36.2 | 35 | 419 | 111 | 23 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 24 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 24 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 24 |
| 16:04.5 | 155 | 3:28.0 | 39 | 433 | 7 | 22 |
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