Bernd Becke 16:04 row
2,230m
Meters
16:04.5
Time
3:36.2
Pace
111
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 128 |
January 16, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.5 | 2,230m | 3:36.2 | 35 | 419 | 23 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 24 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 24 |
| 15:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 16:04.5 | 155m | 3:28.0 | 39 | 433 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.