Bernd Becke 55:18 row
8,133m
Meters
55:18.6
Time
3:24.0
Pace
403
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 1333 |
| Drag Factor | 129 |
January 17, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:18.6 | 8,133m | 3:24.0 | 41 | 441 | 24 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 24 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 24 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 24 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 24 |
| 35:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 40:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 45:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
| 50:00.0 | 769m | 3:15.0 | 47 | 462 | 24 |
| 55:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 55:18.6 | 45m | 3:26.6 | 40 | 436 | 19 |
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Workout Graph
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