Bernd Becke 1:14:17 row
10,329m
Meters
1:14:17.2
Time
3:35.7
Pace
511
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Stroke Count | 1745 |
| Drag Factor | 129 |
January 17, 2022 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:17.2 | 10,329m | 3:35.7 | 35 | 419 | 23 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 24 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 24 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 24 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 23 |
| 25:00.0 | 689m | 3:37.7 | 34 | 416 | 23 |
| 30:00.0 | 683m | 3:39.6 | 33 | 413 | 23 |
| 35:00.0 | 691m | 3:37.0 | 34 | 417 | 23 |
| 40:00.0 | 692m | 3:36.7 | 34 | 418 | 23 |
| 45:00.0 | 690m | 3:37.3 | 34 | 417 | 23 |
| 50:00.0 | 698m | 3:34.8 | 35 | 421 | 23 |
| 55:00.0 | 701m | 3:33.9 | 36 | 422 | 24 |
| 1:00:00.0 | 706m | 3:32.4 | 36 | 425 | 23 |
| 1:05:00.0 | 712m | 3:30.6 | 37 | 428 | 24 |
| 1:10:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 1:14:17.2 | 610m | 3:30.8 | 37 | 428 | 23 |
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