Bernd Becke 31:01 row
4,282m
Meters
31:01.8
Time
3:37.3
Pace
213
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 417 |
Stroke Rate | 24 |
Stroke Count | 743 |
Drag Factor | 127 |
January 19, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:01.8 | 4,282m | 3:37.3 | 34 | 417 | 24 |
5:00.0 | 673m | 3:42.8 | 32 | 408 | 25 |
10:00.0 | 687m | 3:38.3 | 34 | 415 | 24 |
15:00.0 | 685m | 3:38.9 | 33 | 414 | 24 |
20:00.0 | 679m | 3:40.9 | 32 | 411 | 24 |
25:00.0 | 698m | 3:34.8 | 35 | 421 | 24 |
30:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
31:01.8 | 144m | 3:34.5 | 35 | 421 | 22 |
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Workout Graph
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