Bernd Becke 48:15 row
6,534m
Meters
48:15.8
Time
3:41.5
Pace
324
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 410 |
Stroke Rate | 23 |
Stroke Count | 1127 |
Drag Factor | 126 |
January 19, 2022 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:15.8 | 6,534m | 3:41.5 | 32 | 410 | 23 |
5:00.0 | 670m | 3:43.8 | 31 | 407 | 24 |
10:00.0 | 695m | 3:35.8 | 35 | 419 | 24 |
15:00.0 | 683m | 3:39.6 | 33 | 413 | 24 |
20:00.0 | 679m | 3:40.9 | 32 | 411 | 23 |
25:00.0 | 670m | 3:43.8 | 31 | 407 | 23 |
30:00.0 | 673m | 3:42.8 | 32 | 408 | 23 |
35:00.0 | 669m | 3:44.2 | 31 | 406 | 23 |
40:00.0 | 678m | 3:41.2 | 32 | 411 | 23 |
45:00.0 | 670m | 3:43.8 | 31 | 407 | 23 |
48:15.8 | 447m | 3:39.0 | 33 | 414 | 23 |
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Workout Graph
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