Bernd Becke 1:13:11 row
10,124
Meters
1:13:11.5
Time
3:36.8
Pace
501
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 1724 |
| Drag Factor | 128 |
January 20, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:11.5 | 10,124 | 3:36.8 | 34 | 418 | 501 | 23 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 24 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 24 |
| 15:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 24 |
| 20:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 24 |
| 25:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 24 |
| 30:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 23 |
| 35:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 23 |
| 40:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 23 |
| 45:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 23 |
| 50:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 23 |
| 55:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 23 |
| 1:00:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 24 |
| 1:05:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 23 |
| 1:10:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 24 |
| 1:13:11.5 | 434 | 3:40.6 | 33 | 412 | 21 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.