Bernd Becke 50:16 row
7,019m
Meters
50:16.3
Time
3:34.8
Pace
348
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 1191 |
| Drag Factor | 127 |
January 20, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.3 | 7,019m | 3:34.8 | 35 | 421 | 23 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 24 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 24 |
| 15:00.0 | 680m | 3:40.5 | 33 | 412 | 24 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 23 |
| 25:00.0 | 675m | 3:42.2 | 32 | 409 | 24 |
| 30:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 35:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
| 40:00.0 | 704m | 3:33.0 | 36 | 424 | 23 |
| 45:00.0 | 723m | 3:27.4 | 39 | 434 | 24 |
| 50:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 50:16.3 | 41m | 3:18.7 | 45 | 453 | 18 |
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Workout Graph
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