Bernd Becke 45:19 row
6,141m
Meters
45:19.2
Time
3:41.3
Pace
307
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 128 |
January 21, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.2 | 6,141m | 3:41.3 | 32 | 410 | 23 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 24 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 24 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 24 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 24 |
| 25:00.0 | 673m | 3:42.8 | 32 | 408 | 24 |
| 30:00.0 | 673m | 3:42.8 | 32 | 408 | 24 |
| 35:00.0 | 680m | 3:40.5 | 33 | 412 | 23 |
| 40:00.0 | 683m | 3:39.6 | 33 | 413 | 23 |
| 45:00.0 | 690m | 3:37.3 | 34 | 417 | 23 |
| 45:19.2 | 43m | 3:43.2 | 31 | 408 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.