Bernd Becke 1:06:06 row
9,123
Meters
1:06:06.1
Time
3:37.3
Pace
452
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 1577 |
| Drag Factor | 130 |
January 24, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:06.1 | 9,123 | 3:37.3 | 34 | 417 | 452 | 23 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 24 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 24 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 24 |
| 20:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 24 |
| 25:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 24 |
| 30:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 24 |
| 35:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 24 |
| 40:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 24 |
| 45:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 24 |
| 50:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 24 |
| 55:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 24 |
| 1:00:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 24 |
| 1:05:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 24 |
| 1:06:06.1 | 158 | 3:29.1 | 38 | 431 | 7 | 23 |
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