Bernd Becke 49:34 row
6,655m
Meters
49:34.4
Time
3:43.4
Pace
333
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Stroke Count | 1164 |
| Drag Factor | 130 |
January 24, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.4 | 6,655m | 3:43.4 | 31 | 407 | 23 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 24 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 24 |
| 15:00.0 | 672m | 3:43.2 | 31 | 408 | 24 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 24 |
| 25:00.0 | 678m | 3:41.2 | 32 | 411 | 23 |
| 30:00.0 | 665m | 3:45.5 | 30 | 404 | 23 |
| 35:00.0 | 674m | 3:42.5 | 32 | 409 | 23 |
| 40:00.0 | 676m | 3:41.8 | 32 | 410 | 23 |
| 45:00.0 | 668m | 3:44.5 | 31 | 406 | 23 |
| 49:34.4 | 614m | 3:43.4 | 31 | 407 | 23 |
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Workout Graph
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