Bernd Becke 1:30:55 row
12,528
Meters
1:30:55.5
Time
3:37.7
Pace
623
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Stroke Count | 2179 |
| Drag Factor | 129 |
January 25, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:55.5 | 12,528 | 3:37.7 | 34 | 416 | 623 | 24 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 25 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 25 |
| 15:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 24 |
| 20:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 24 |
| 25:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 24 |
| 30:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 24 |
| 35:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 24 |
| 40:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 24 |
| 45:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 24 |
| 50:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 24 |
| 55:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 24 |
| 1:00:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 24 |
| 1:05:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 23 |
| 1:10:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 24 |
| 1:15:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 24 |
| 1:20:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 24 |
| 1:25:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 24 |
| 1:30:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 24 |
| 1:30:55.5 | 135 | 3:25.5 | 40 | 438 | 6 | 22 |
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Workout Graph
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