Bernd Becke 46:40 row
6,279m
Meters
46:40.3
Time
3:42.9
Pace
313
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 126 |
January 27, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.3 | 6,279m | 3:42.9 | 32 | 408 | 24 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 25 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 25 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 24 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 24 |
| 25:00.0 | 653m | 3:49.7 | 29 | 399 | 23 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 24 |
| 35:00.0 | 666m | 3:45.2 | 31 | 405 | 24 |
| 40:00.0 | 667m | 3:44.8 | 31 | 405 | 24 |
| 45:00.0 | 676m | 3:41.8 | 32 | 410 | 24 |
| 46:40.3 | 226m | 3:41.9 | 32 | 410 | 23 |
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Workout Graph
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