Bernd Becke 58:24 row
7,816m
Meters
58:24.1
Time
3:44.1
Pace
389
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Stroke Count | 1395 |
| Drag Factor | 127 |
January 27, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:24.1 | 7,816m | 3:44.1 | 31 | 406 | 23 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 24 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 25 |
| 15:00.0 | 674m | 3:42.5 | 32 | 409 | 24 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 24 |
| 25:00.0 | 657m | 3:48.3 | 29 | 401 | 24 |
| 30:00.0 | 668m | 3:44.5 | 31 | 406 | 24 |
| 35:00.0 | 671m | 3:43.5 | 31 | 407 | 24 |
| 40:00.0 | 670m | 3:43.8 | 31 | 407 | 24 |
| 45:00.0 | 676m | 3:41.8 | 32 | 410 | 24 |
| 50:00.0 | 667m | 3:44.8 | 31 | 405 | 23 |
| 55:00.0 | 670m | 3:43.8 | 31 | 407 | 24 |
| 58:24.1 | 454m | 3:44.7 | 31 | 406 | 23 |
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Workout Graph
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