Bernd Becke 1:14:35 row
10,130
Meters
1:14:35.7
Time
3:40.9
Pace
506
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Stroke Count | 1795 |
| Drag Factor | 126 |
January 29, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:35.7 | 10,130 | 3:40.9 | 32 | 411 | 506 | 24 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 25 |
| 10:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 25 |
| 15:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 24 |
| 20:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 24 |
| 25:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 24 |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 24 |
| 35:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 24 |
| 40:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 24 |
| 45:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 24 |
| 50:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 24 |
| 55:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 24 |
| 1:00:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 24 |
| 1:05:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 24 |
| 1:10:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 24 |
| 1:14:35.7 | 639 | 3:35.7 | 35 | 419 | 32 | 24 |
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