Bernd Becke 38:46 row
5,130m
Meters
38:46.9
Time
3:46.7
Pace
255
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 127 |
January 30, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:46.9 | 5,130m | 3:46.7 | 30 | 403 | 23 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 24 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 24 |
| 15:00.0 | 654m | 3:49.3 | 29 | 399 | 24 |
| 20:00.0 | 664m | 3:45.9 | 30 | 404 | 24 |
| 25:00.0 | 659m | 3:47.6 | 30 | 402 | 24 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 24 |
| 35:00.0 | 664m | 3:45.9 | 30 | 404 | 24 |
| 38:46.9 | 510m | 3:42.4 | 32 | 409 | 23 |
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Workout Graph
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