Bernd Becke 45:50 row
6,129m
Meters
45:50.5
Time
3:44.3
Pace
305
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Stroke Count | 1098 |
| Drag Factor | 127 |
January 31, 2022 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.5 | 6,129m | 3:44.3 | 31 | 406 | 23 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 24 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 24 |
| 15:00.0 | 665m | 3:45.5 | 30 | 404 | 24 |
| 20:00.0 | 656m | 3:48.6 | 29 | 400 | 24 |
| 25:00.0 | 653m | 3:49.7 | 29 | 399 | 24 |
| 30:00.0 | 658m | 3:47.9 | 30 | 401 | 24 |
| 35:00.0 | 682m | 3:39.9 | 33 | 413 | 24 |
| 40:00.0 | 683m | 3:39.6 | 33 | 413 | 24 |
| 45:00.0 | 694m | 3:36.1 | 35 | 419 | 24 |
| 45:50.5 | 116m | 3:37.6 | 34 | 416 | 21 |
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Workout Graph
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